Unlock Body Lab — Richmond
Personal coaching and small-group training, built around you. Maximum 4 people per group.
Your first session is on us.
Experience the UNLOCK approach with a complimentary trial session.
We know that starting an exercise routine is one thing. Making it part of your life is another.
Between work, responsibilities and everyday stress, staying consistent isn't always easy. That's why we created Unlock Body Lab.
Not simply as a place to exercise, but as a space where good coaching, meaningful connections and a supportive environment come together.
We believe training should help you feel stronger, move better and enjoy the process. Because lasting progress isn't just about what happens during your session — it's about how you feel beyond it.
Move better. Feel better. Belong.
Training that works is the training you keep doing. That takes coaching you can feel, a group small enough to matter, and a plan that fits your life.
Every session is coached, not supervised. We watch how you move, correct it as it happens, and adjust the work to what your body actually needs.
Maximum four people in a group. That is what makes individual attention possible in a shared room.
Your programme is written for your goals, your schedule and your body — and it changes as you get stronger.
Your first session is on us.
Try a session with your coach before you commit to anything.
“Unlock Body Lab has a really luxe and cool feel to it. It’s a beautiful calm space to enjoy working out. Would highly recommend checking it out if you live in the Sheen/Richmond area!”
Good coaching starts with real connection.
Co-Founder & Coach
Strength & Conditioning / Corrective Exercise / Pilates / Nutrition
Erdinc brings together expertise in personal training, corrective exercise, Pilates, sports performance and nutrition. Drawing on his competitive judo background and multidisciplinary education, he takes a holistic approach to helping people move better, build strength and develop lasting training habits.
Personal Trainer & Coach
Strength & Conditioning / Movement Quality / Exercise for Health / Sports Nutrition
Ates combines a background in sports management with advanced exercise qualifications and specialist education in human movement, performance and sports nutrition. His professional development includes EXOS Performance Mentorship and Dynamic Neuromuscular Stabilization (DNS) training through the Prague School of Rehabilitation. His coaching approach focuses on helping people develop strength, improve movement quality and build the physical capacity to support an active, healthy lifestyle.
Small-group strength sessions with individual programming and shared energy. The best of both worlds.
Ideal for: Anyone who thrives in a small community with expert coaching.
Fully bespoke training built around your goals, mobility, and schedule. Every rep is intentional.
Ideal for: Those wanting focused, accelerated results with complete privacy.
Train with a partner, friend or family member while enjoying the attention and guidance of a personal coach. Two people. One shared session. Coaching tailored to both of you.
Ideal for: Partners, friends, or couples who want to train side by side.
Browse available sessions and reserve your spot directly through our booking system.
A place to move, connect and feel at home. Right here in Richmond.
Unlock Body Lab
Falstaff House
32 Bardolph Road
Richmond TW9 2LH
Fill in the form below and we'll get back to you within 24 hours.