Small Group Personal Training

    Small group.
    Personal attention.

    A maximum of four people per session. Individual attention, purposeful training and expert coaching designed around your progress.

    • Maximum 4 people
    • Personalised coaching
    • Purposeful progression
    Find your membershipBook your consultation
    A member lifting a loaded dumbbell with a coach's support during a small group session at Unlock Body Lab
    Find your membership

    A routine
    that works for you.

    Small Group Personal Training. Maximum 4 people. Choose how often you train.

    Coach guiding a member's form during a dumbbell exercise

    Unlock Start

    sessions
    per week

    2
    • 2 SGPT / Week
    • Body Composition

    £259/ month

    Choose
    Coach working closely with a member during a training session

    Unlock Strong

    sessions
    per week

    3
    • 3 SGPT / Week
    • Body Composition
    • Nutrition Support

    £329/ month

    Choose
    Coach guiding a member through a step-up with a medicine ball during a session at Unlock Body Lab

    Unlock +

    sessions
    per week

    4
    • 4 SGPT / Week
    • Body Composition
    • Nutrition Support

    £429/ month

    Choose
    Drop-In

    Single small group session

    £45Enquire
    Commit to your progress

    Consistency, rewarded.

    Choose your commitment. Totals update for all three memberships.

    Unlock Start

    £259per month

    Rolling monthly membership

    No minimum commitment

    Unlock Strong

    £329per month

    Rolling monthly membership

    No minimum commitment

    Unlock +

    £429per month

    Rolling monthly membership

    No minimum commitment

    Private Coaching

    Train your way.

    Choose how you want to train: fully individual attention, or shared coaching with a partner.

    A coach leaning in and gesturing as he guides a member through a seated row at Unlock Body Lab
    1 : 1

    1-to-1 Personal Training

    100% individual coaching, built entirely around you and your goals.

    Single Session

    Pay as you go, 55 min

    £90Enquire

    5 Session Pack

    £85 / session · valid 3 months

    £425Enquire

    10 Session Pack

    £80 / session · valid 4 months

    £800Enquire

    20 Session Pack

    £70 / session · valid 6 months

    £1,400Enquire
    A member resting beside a loaded barbell while her coach leans on the sled between sets
    For 2 People

    Duo Personal Training

    Train together. Progress together.

    Personal coaching for two people who want to train together while still receiving individual attention based on their own goals.

    Single Session

    per person

    £60Enquire

    10 Session Pack

    per person · £55 per person / session

    £550Enquire
    Membership Information

    Good to know.

    Flexible memberships. Clear terms. No long-term lock-in.

    Your statutory consumer rights remain unaffected.

    Next Step

    Book your consultation

    A 20-minute conversation to understand your goals and recommend the right option for you. No obligation.

    Book Your ConsultationCall 07375 550835